I believe the majority of battles we face on a day to day basis come from within and more often than not we lose this battle, the majority of us are slaves to our thinking mind, our emotions and this often leads to compulsive behaviour which hurts our growth. My purpose with this blog is to tackle the thinking mind, learn it's functions and come up with practical strategies for success, I will dive into our emotions helping you become a little more in touch with your feelings and finally I expose our compulsive behaviours such as porn addiction and overeating which I believe play a crucial role in self destruction.